Currently all one-on-one sessions and courses are being held live online.

702-354-5709

WenZen Wellness
WenZen Wellness
  • HOME
  • ABOUT
    • ABOUT WENDY
    • Contact
  • MINDFULNESS SERVICES
    • One-on-One Session
    • Self-Compassion Program
    • Stress Reduction Program
    • Mindful Eating
    • Silent Day Retreat
    • Workshops
  • Guided Audio Meditations
  • Program Calendar
  • Program Outline
    • Mindful Eating Outline
    • Stress Reducion Outline
    • Self-Compassion Outline
  • RESEARCH
    • Mindful Leadership
    • Stress Reduction (MBSR)
    • Self-Compassion (MSC)
  • Using the Zoom Platform
  • More
    • HOME
    • ABOUT
      • ABOUT WENDY
      • Contact
    • MINDFULNESS SERVICES
      • One-on-One Session
      • Self-Compassion Program
      • Stress Reduction Program
      • Mindful Eating
      • Silent Day Retreat
      • Workshops
    • Guided Audio Meditations
    • Program Calendar
    • Program Outline
      • Mindful Eating Outline
      • Stress Reducion Outline
      • Self-Compassion Outline
    • RESEARCH
      • Mindful Leadership
      • Stress Reduction (MBSR)
      • Self-Compassion (MSC)
    • Using the Zoom Platform

702-354-5709


  • HOME
  • ABOUT
    • ABOUT WENDY
    • Contact
  • MINDFULNESS SERVICES
    • One-on-One Session
    • Self-Compassion Program
    • Stress Reduction Program
    • Mindful Eating
    • Silent Day Retreat
    • Workshops
  • Guided Audio Meditations
  • Program Calendar
  • Program Outline
    • Mindful Eating Outline
    • Stress Reducion Outline
    • Self-Compassion Outline
  • RESEARCH
    • Mindful Leadership
    • Stress Reduction (MBSR)
    • Self-Compassion (MSC)
  • Using the Zoom Platform

individual mindfulness session

Schedule one-on-one Session

The individual mindfulness session is designed to offer you instruction and support that fits your personal needs.  The session allows you to work with Wendy to develop your own mindfulness practice.  Developing a mindfulness practice is helpful for anyone seeking access to greater calm, focus, and energy for life.  Whether you are a beginner seeking an introduction to mindfulness meditation or a more experience practitioner open to your next insight,  Wendy makes the full breath of her experience and practice available to you.  


Call 702-354-5709


Cost $100.00/hour

TESTIMONAL

I personally, have learned, as I continue through my journey of healing, the importance of awareness, meditation, "Just letting go."

Wendy is an awesome teacher, and her soothing voice is perfect during meditation. 

Thank you for the binder filled with lessons, poetry, and guidance. It will be cherished, and will be referred to, whenever I need a course refresher going forward.- SL

Contact Wendy

Send e-mail to learn more about Mindfulness and Self-compassion options.

Payment Policy

Registration and Payment Policy (pdf)

Download

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