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WenZen Wellness
WenZen Wellness
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    • ABOUT WENDY
    • Contact
  • MINDFULNESS SERVICES
    • One-on-One Session
    • Self-Compassion Program
    • Stress Reduction Program
    • Mindful Eating
    • Silent Day Retreat
    • Workshops
  • Guided Audio Meditations
  • Program Calendar
  • Program Outline
    • Mindful Eating Outline
    • Stress Reducion Outline
    • Self-Compassion Outline
  • RESEARCH
    • Mindful Leadership
    • Stress Reduction (MBSR)
    • Self-Compassion (MSC)
  • Using the Zoom Platform
  • More
    • HOME
    • ABOUT
      • ABOUT WENDY
      • Contact
    • MINDFULNESS SERVICES
      • One-on-One Session
      • Self-Compassion Program
      • Stress Reduction Program
      • Mindful Eating
      • Silent Day Retreat
      • Workshops
    • Guided Audio Meditations
    • Program Calendar
    • Program Outline
      • Mindful Eating Outline
      • Stress Reducion Outline
      • Self-Compassion Outline
    • RESEARCH
      • Mindful Leadership
      • Stress Reduction (MBSR)
      • Self-Compassion (MSC)
    • Using the Zoom Platform

702-354-5709


  • HOME
  • ABOUT
    • ABOUT WENDY
    • Contact
  • MINDFULNESS SERVICES
    • One-on-One Session
    • Self-Compassion Program
    • Stress Reduction Program
    • Mindful Eating
    • Silent Day Retreat
    • Workshops
  • Guided Audio Meditations
  • Program Calendar
  • Program Outline
    • Mindful Eating Outline
    • Stress Reducion Outline
    • Self-Compassion Outline
  • RESEARCH
    • Mindful Leadership
    • Stress Reduction (MBSR)
    • Self-Compassion (MSC)
  • Using the Zoom Platform

JOURNAL PUBLICATIONS

MBSR has been scientifically shown to be an effective complement to a wide variety of medical and psychological conditions. Below is a partial listing of medical and psychological conditions with citations of some of the benefits of mindfulness practice. Click on the medical condition to review publication.


Anxiety (Hoge, Bui, Marques, Metcalf, Morris, Robinaugh, et. al., 2013)


Asthma (Pbert, Madison, Druker, Olendzki, Magner, Reed, et. al., 2012)


Cancer (Carlson, Doll, Stephen, Faris, Tamagawa, Drysdale, & Speca, 2013)


Chronic Pain (Reiner, Tibi, & Lipsitz, 2013)


Diabetes (Hartmann, Kopf, Kircher, Faude-Lang, Djuric, Augstein, et. al., 2012)


Fibromyalgia (Schmidt, Grossman, Schwarzer, Jena, Naumann, & Walach, 2011)


Gastrointestinal Disorders (Zernicke, Campbell, Blustein, Fung, Johnson, Bacon, & Carlson, 2013)


Heart Disease (Sullivan, Wood, Terry, Brantley, Charles, McGee, Johnson, et. al., 2009)


HIV (Duncan, Moskowitz, Neilands, Dilworth, Hecht, & Johnson, 2012)


Hot Flashes (Carmody, Crawford, Salmoirago-Blotcher, Leung, Churchill, & Olendzki, 2011)


Hypertension (Hughes, Fresco, Myerscough, van Dulmen, Carlson, & Josephson, 2013)


Major Depression (Chiesa & Serretti, 2011)


Mood Disorders (Hofmann, Sawyer, Witt, & Oh, 2010)


Sleep Disturbances (Andersen, Wurtzen, Steding-Jessen, Christensen, Andersen, Flyger, et. al., 2013)


Stress Disorders (Kearney, McDermott, Malte, Martinez, & Simpson, 2012)

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